From Dr. Jane's Notebook
Select the page that interests you ...
Jane says, "Hit the reset button this summer"
Stress management through summer management
Time to think
Hospital patients need an advocate
How to cope with negative and self-defeating thoughts
Planning your stress management techniques: 2009
The elections are upon us: erase the dividing lines
Speaking of the fourth dimension
Communications protocol for an election year
Dr. Jane: "I'm having a super-sized Thanksgiving!"
Become a Superhero ~ it's never too late
Rest and renew -- Many adventures lie ahead
Let's learn to deal with the unpredictable
Who Turned Up The Speedometer On Life?
In Your Spare Time Build Your Own Pushcart
Preparing For the Holidays: A Recipe For Success!
Wrapping Up. . . and Starting Anew
A Fresh Look At The Holiday Season
Be Careful... Not Fearful
Still Stressed Out?
Stress: Your Personal Barometer
Stress Management at Work
Conflict: What Did You Say?
I Just Don't Have Time!
Stress Management Revisted
ANGER... The Secret Emotion
How Old Are You Really?
Emotions and Their Stages
As the Hair Turns Gray
Summer Workaholics I
Summer Workaholics II
What Ho! Its December Again...
Dr. Jane's Notebook
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