From Dr. Jane's Notebook

New Year Roadmap

We made it to another New Year! With the holidays behind us and another eleven months of peace to go, the pendulum which swings between the outside world and our own internal world, can now bring its focus back to our individual lives. With that in mind, you may be considering some New Year's resolutions. If so, I recommend the following categories for your consideration.

In the past, people often felt controlled by their economic circumstances, heredity, age, gender, education and a variety of other factors. While it is true that there will always be difficulties, we still retain the right to change ourselves. Changes can be small or large. They can be accomplished one at a time, gradually and carefully. But as the old saying goes, "If you don't know where you're going, you'll never get there."

ęCopyright, 1995 by Jane R. Rosen-Grandon. All rights reserved.

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Last Updated October 25, 1998 by Gary M. Grandon, Ph.D.